Dryland Training
Dryland training is an excellent way to further develop the fitness of the athletes! There are a lot of great options out there, but for the 2026-27 season, RRA has partnered with CrossFit Regina, to offer FREE training sessions to RRA athletes
The FREE Strength, Conditioning, and Agility program has been designed specifically for ringette athletes. These professionally coached sessions focus on speed, balance, coordination, injury prevention, and overall athletic development in a safe, age-appropriate environment
Important: Parent/ Athlete sign-up in advance is required for all athletes.
If you are unable to attend a session you have signed up for, please cancel as soon as possible so your spot can be offered to someone else.
All sessions will run from 7 to 8 pm at CrossFit Regina, 1681 McDonald St. (across from the Regina Ringette office).
Please reach out to the Director of Player Development if you have any questions: reginaringette.playerdevelop@gmail.com.
2026-27 Sessions
| 8 years old to U10 | U12 | U14/U16 | U19/Open |
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How to Sign Up (Required)
All registrations must be completed by a parent or guardian. Note that your athlete MUST be a member of the Regina Ringette Association for the 2026-27 season to be eligible.
- Email info@crossfitregina.com
- Include:
- Athlete’s full name
- Age
- Ringette division
- Include:
- You will receive an activation email from the scheduling app Kilo
- Please check your junk/spam folder
- Once your account is activated, you can:
- Register for sessions up to 1 week in advance
- Manage bookings directly in the app
If you are unable to attend a session you have signed up for, please cancel as soon as possible so your spot can be offered to someone else.
Follow Us!
Location
E-1642 McDonald Street
Regina, SK S4N 2C6
Contact Us
For General Inquiries:
reginaringette.secretary@gmail.com
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