Last year’s partnership with CrossFit Regina, was such a success, we’re doing it again!
RRA is excited to offer a FREE Strength, Conditioning, and Agility program designed specifically for ringette athletes. These professionally coached sessions focus on speed, balance, coordination, injury prevention, and overall athletic development in a safe, age-appropriate environment
Important: Parent/ Athlete sign-up in advance is required for all athletes.
If you are unable to attend a session you have signed up for, please cancel as soon as possible so your spot can be offered to someone else.
All sessions will run from 7 to 8 pm at CrossFit Regina, 1681 McDonald St. (across from the Regina Ringette office).
Please reach out to the Director of Player Development if you have any questions: reginaringette.playerdevelop@gmail.com.
How to Sign Up (Required)
All registrations must be completed by a parent or guardian. Note that your athlete MUST be a member of the Regina Ringette Association for the 2026-27 season to be eligible.
- Email info@crossfitregina.com
- Include:
- Athlete’s full name
- Age
- Ringette division
- Include:
- You will receive an activation email from the scheduling app Kilo
- Please check your junk/spam folder
- Once your account is activated, you can:
- Register for sessions up to 1 week in advance
- Manage bookings directly in the app
If you are unable to attend a session you have signed up for, please cancel as soon as possible so your spot can be offered to someone else.
Session dates
| 8 years old to U12 | U14 & U16 | U19 & Open 18+ |
| • January 5 • February 2 • March 23 • March 30 |
• January 22 • February 9 • March 2 • March 9 |
• January 26 • February 19 • February 26 • March 19 |
Recent Comments