Join us and the Sports Medicine & Science Council of Saskatchewan for a FREE virtual session on athlete self-massage. This session will take place on February 15th at 7:30pm over Zoom. Register at the link below!
This one-hour session will provide participants with an awareness of how self-massage can assist in injury prevention, and improve training. Participants will gain an understanding of the different self-massage strokes and sequences, and how to perform them for pre-event and post-event self-massage.
February 15th, 2024
7:30 pm
Registration Required – https://forms.gle/KQEBiaWXLuAAdzYG9
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